1. Learn to box
Stance, footwork, jab, cross, hook. Defence, movement and combinations, taught step by step by coaches who box. You don't need any experience, and you don't need your own gloves to start.

Open-air boxing gym and fitness centre in Dehiwala, Colombo. Learn to box, get fit, or both.
Stance, footwork, jab, cross, hook. Defence, movement and combinations, taught step by step by coaches who box. You don't need any experience, and you don't need your own gloves to start.
Boxing drills, pad work and bag rounds mixed with strength, conditioning and HIIT. Built for weight loss, cardio and getting properly fit, without ever being hit.
Open to all levels. We run morning sessions and women-only sessions through the week.
Bags under an open roof, pad rounds with the coaches, and sparring when you're ready for it. For boxers who want to keep sharpening the craft.










Open-air floor under a roof, so it stays cool. Street parking nearby.
Open in Google MapsMessage us on WhatsApp for this week's session times and to book your first visit. First session, we'll pair you with a coach and lend you gloves.
WhatsApp usBook sessions, see your package and chat with the gym in the member app. Open the app or install it on your phone.