Open-air boxing gym and fitness centre in Dehiwala, Colombo. Learn to box, get fit, or both.

1. Learn to box

Stance, footwork, jab, cross, hook. Defence, movement and combinations, taught step by step by coaches who box. You don't need any experience, and you don't need your own gloves to start.

BeginnersTechniqueFundamentals

2. Boxfit

Boxing drills, pad work and bag rounds mixed with strength, conditioning and HIIT. Built for weight loss, cardio and getting properly fit, without ever being hit.

Open to all levels. We run morning sessions and women-only sessions through the week.

All levelsWomen onlyMorning sessionsHIIT

3. Train with the team

Bags under an open roof, pad rounds with the coaches, and sparring when you're ready for it. For boxers who want to keep sharpening the craft.

PadsBagsSparringConditioning

Inside the gym

More on Instagram
Pad work with a coach
Member working the heavy bag
The open-air gym floor with heavy bags
Sparring round
Pad drills
Bag work
Boxfit group session
Heavy bag round
Group drills
Conditioning on the gym floor

Come and see it

Where

12 Inner Vanderwert Place, Dehiwala, Colombo

Open-air floor under a roof, so it stays cool. Street parking nearby.

Open in Google Maps

Talk to us

076 802 8898

Message us on WhatsApp for this week's session times and to book your first visit. First session, we'll pair you with a coach and lend you gloves.

WhatsApp us

Already a member?

Book sessions, see your package and chat with the gym in the member app. Open the app or install it on your phone.

Follow along

Instagram and YouTube for sessions, schedules and the odd knockout.